Some good tips to transition to a low or no meat diet. The Earth needs you to help it feed more people and stop climate change.<\/p>\n
I also recommend Dr. Joel Fuhrman’s book Eat To Live <\/em>Or he also has some more recent books, also cookbooks. He explains how you can reduce high blood pressure, obesity, type 2 diabetes and become healthier with his six week plan on page 210.<\/p>\n https:\/\/ideas.ted.com\/not-ready-to-be-vegan-here-are-5-tweaks-to-make-your-diet-more-earth-friendly\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":" Some good tips to transition to a low or no meat diet. The Earth needs you to help it feed more people and stop climate change. I also recommend Dr. Joel Fuhrman’s book Eat To Live Or he also has some more recent books, also cookbooks. He explains how you can reduce high blood pressure, <\/p>\n (Read More…)<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23,255,492,250,209,348],"tags":[768,486,769,767],"class_list":["post-15054","post","type-post","status-publish","format-standard","hentry","category-books-documents-literature","category-consumer-information","category-environment","category-health","category-medicine-and-health","category-websites","tag-greenhouse-gas","tag-meat","tag-ted","tag-vegetarian"],"_links":{"self":[{"href":"https:\/\/rustybolt.info\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/15054","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rustybolt.info\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rustybolt.info\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rustybolt.info\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/rustybolt.info\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15054"}],"version-history":[{"count":2,"href":"https:\/\/rustybolt.info\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/15054\/revisions"}],"predecessor-version":[{"id":15056,"href":"https:\/\/rustybolt.info\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/15054\/revisions\/15056"}],"wp:attachment":[{"href":"https:\/\/rustybolt.info\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15054"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rustybolt.info\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=15054"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rustybolt.info\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=15054"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}